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Tuesday, 5 April 2011


Dear Friends and Colleagues,
You will be pleased to know I completed the Lincoln 10k in less than 1 hour (58:39) on Sunday. As you know, I didn't train at all. I did however buy some new running shoes, so I did make some effort.
Anyway, I am paying the price majorly now - my legs are like jelly!!!

Funniest bit, at the end of the race, an announcement came over the tannoy:
"would runners please not climb over the barriers as a short cut"
Climb!!! I could hardly move!

It is not too late to pledge money for Rays of Sunshine, email me at

Check out the website, below right.

My best

Oh, and another thing, my swimming instructor has talked me into doing the swimathon!